We host a show called the CU TRI Show on the UPTV YouTube Channel. You can watch the first episode from January 2020 right below, and you can explore through the other videos in the CU TRI show playlist directly in the video player. We invite guest speakers as well, so hopefully you will find something that resonates with you. The first episode features Karen Simms talking with Samyra Leonard and Katja Kelly what the CU TRI offers to the community.


We are always trying to supply new resources for whoever may benefit from them. Our presenters are well versed on these topics and have prepared educational lessons ranging from life skills to everyday practices. Here are some videos to showcase just a sample what we have to offer!

You can find all our videos on our Facebook page (linked here).



Stress Relief Activities

Tips and Techniques