Resources

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We are always trying to supply new resources for whoever may benefit from them. Our presenters are well versed on these topics and have prepared educational lessons ranging from life skills to everyday practices. Here are some videos to showcase just a sample what we have to offer!

You can find all our videos on our Facebook page (linked here).

Meditation

Workshops

Stress Relief Activities

Tips and Techniques

Trauma-Informed Community Building

trauma informed community building guide.pdf

This starter guide contains reflection questions and core principles to help you nurture stronger, more resilient connections- whether you’re part of an organization, starting or participating in a community or advocacy group, or simply reflecting on you and your team’s own approach to trauma-informed care.

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